Book Review - Vegan Family Meals

What a wonderful opportunity this was to review this wonderful vegan book by Ann Gentry!  A while ago we decided to rather eat more vegetarian and vegan dishes, to not only improve our health, but also the aspect of animal rearing that is so controversial at this stage. 

I loved this book, the book is not only beautiful and easy to use but the mouth watering recipes will make sure that you don't even miss any meat!  I love the fact that the recipes are easy to follow and that it doesn't contain any ingredients that are difficult to get hold off.

This book is not only for vegans, but for anyone that wishes to start a healthier lifestyle. 
Large-scale studies have shown that mortality from ischemic heart disease was 30% lower among vegetarian and vegan men and 20% lower among vegetarian and vegan women. Additionally, those following a meatless diet tend to have lower body mass index, lower levels of cholesterol, lower blood pressure, and fewer incidences of heart disease, hypertension, type 2 diabetes, renal disease, osteoporosis, and dementias such as Alzheimer's disease and other disorders. 

Great book with wonderful yummy recipes for everyone!


Vegan Family Meals: Real Food for Everyone - Amazon link
Kalahari link


Thank you to Andrews McMeel  Publishing for providing a free digital edition via NetGalley of this wonderful book for me to review.